REGAIN CONTROL
OF YOUR HEALTH AND GENERAL WELLBEING
I’m Venetia Howes. I help women over forty take control of their lives … the Fit Weigh.
You can reach and maintain your goal weight, feel more energised and manage your hormones.
Combining the best nutrition science with personal accountability coaching, I’ll help you love your body, recover the energy you once had and change your life.
OFFERINGS
RETREATS AND EVENTS
The Fit Weigh retreats provide the ultimate opportunity for you to press the pause button on pace of life today, to take a complete break from all of the stress and demands placed upon you...to rediscover a little peace, reconnect with your soul, learn new practices and skills to help you become a better version of you.
We will provide the perfect place and opportunity to rest, revitalise and to reconnect with yourself within an inspiring environment, while meeting other like-minded people and having fun. The retreats provide a restorative and life-changing experience that will allow each person to embrace a positive transformation and to live the healthiest and happiest life possible.
The Fit Weigh also offers you customised events around health and wellness - a ladies’ pamper night, a fitness challenge or wellness event for your clients. We can tailor the event to suit any audience.
